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Lung 3 - Chest, Biceps

Individual Exercises • 2m 52s

Pro tip: Keep a neutral back and your ribs in your body.

This stretch helps with:
shoulder joint
back of shoulder
thumb
labral tear in shoulder
endurance
Lung health
asthma
anger
grief

Balancing Muscle Group: top of shoulders, neck, Large Intestine Meridian

Tags
shoulder joint, back of shoulder, thumb, labral tear in shoulder, endurance, Lung health, asthma, anger, grief

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  • Lung 4 - Chest, Biceps
    01:25
    Lung 4 - Chest, Biceps

    Lung 4 - Chest, Biceps

    Pro tip: Stretch your hamstrings first (Brain, Pancreas, Bladder)

    This exercise helps with:
    shoulder joint
    back of shoulder
    thumb
    labral tear in shoulder
    endurance
    Lung health
    asthma
    anger
    grief

    Balancing Muscle Group: top of shoulders, neck, Large Intestine Meridian

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