Lung 4 - Chest, Biceps
Individual Exercises
•
1m 18s
Pro tip: Stretch your hamstrings first (Brain, Pancreas, Bladder)
This exercise helps with:
shoulder joint
back of shoulder
thumb
labral tear in shoulder
endurance
Lung health
asthma
anger
grief
Balancing Muscle Group: top of shoulders, neck, Large Intestine Meridian
Up Next in Individual Exercises
-
Large Intestine 1 - Top of Shoulders,...
Pro tip: Activate your legs. Tuck your tailbone under. And be careful on the end range.
This exercise helps with:
shoulder pain
front of shoulder
pain moving neck side to side
neck pain
shoulder joint
neck
labral tear in shoulder
Frozen Shoulder
grip strength
headaches
blood pressure problems
... -
Large Intestine 2 - Top of Shoulders,...
This exercise helps with:
shoulder pain
front of shoulder
pain moving neck side to side
neck pain
shoulder joint
neck
labral tear in shoulder
Frozen Shoulder
grip strength
headaches
blood pressure problems
digestive disorders
constipation
elimination problems
vertigo
fright
Obsessive Compulsiv... -
Large Intestine 3 - Top of Shoulders,...
This exercise helps with:
shoulder pain
front of shoulder
pain moving neck side to side
neck pain
shoulder joint
neck
labral tear in shoulder
Frozen Shoulder
grip strength
headaches
blood pressure problems
digestive disorders
constipation
elimination problems
vertigo
fright
Obsessive Compulsiv...
