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Reverse premature aging with resistance-based fascia training that restores natural flexibility, strength, and posture in all 16 major muscle groups.
Resistance Yoga Training
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GB- RYT Cow Pose (Chair Assisted)
#1- Gall Bladder (GB)- Outer Thighs
• 3m 18s
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#1- Gall Bladder (GB)- Outer Thighs
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GB- Cow Pose
GB- Cow Pose
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