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Reverse premature aging with resistance-based fascia training that restores natural flexibility, strength, and posture in all 16 major muscle groups.
Resistance Yoga Training
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Shoulder Health
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27:53
No More Shoulder pain 1- LU,LI Level 1
No More Shoulder pain 1- LU,LI Level 1
28:48
Shoulder Joint- LU- 100 reps (Level 1)
Shoulder Joint- LU- 100 reps (Level 1)
25:23
100 reps appendix
100 reps appendix
